This is a paid advertorial.

In the heart of downtown Ruston, Blue Sky Yoga offers a sanctuary for anyone looking to escape the hustle of daily life and reconnect with themselves. Whether you are a student at Louisiana Tech, a busy professional, or looking to stay active in retirement, this studio provides a supportive, non-competitive environment where everybody is welcome.

Blue Sky Yoga prides itself on a diverse schedule that caters to all experience levels, from beginners to seasoned practitioners.

• Yoga for Life: A gentle, slower-paced class that often utilizes chairs for stability, making it perfect for seniors or those with physical precautions.
• Dynamic Flows: Choose from Slow Flow for mindful movement or Hot Flow (80-90°F) for an athletic practice focused on breath and strength.
• Restorative & Yin: Calm your nervous system with passive stretching, long holds, and relaxation postures designed to soothe stress.
• Beyond Yoga:  Explore Mat Pilates to build core stability, and Fitness for Life which incorporates light weights and resistance bands.

Experience the Community

• Mindfulness & Sound: Experience deeper relaxation through monthly Sound Baths featuring singing bowls and gongs, or join a Zazen Meditation session to quiet the mind
• Local Connection: The studio frequently hosts special events, such as Yoga at the Park at Lincoln Parish Park, fostering friendships beyond the mat.
• Expert Instruction:  Led by owner Donna Wood and a dedicated team of instructors including Capree Bramel, Laura Mitcham, Dianne Maroney-Grigsby, Emily Foster, Kate Ligon, Kasey Baum, and Brooke Cassady, and other guest instructors.  You will receive personalized attention to ensure your practice is safe and rewarding.

Flexible Options to Get Started

• • • Introductory Offer: New students can enjoy 2 weeks of unlimited classes for $30.
    • Single Class: $18 drop-in rate.
    • 4 Class Package: $60 ***THIS PACKAGE IS ON SALE THROUGH 1/31/2026, USE CODE JAN2026 TO RECEIVE $20 OFF
    • Mini Unlimited Subscription:  $55 for 4 classes per month
    • Monthly Unlimited Subscription:  $109 per month, includes access to many special events, like sound baths
    • There is a 20% discount on packages for High School and College Students.  Call 318-614-1619 for the code.

Visit Us

Ready to breathe easier? Visit the beautiful studio located at: 212 West Mississippi Ave, Ruston, LA 71270. Check the current schedule and book your spot via the Blue Sky Yoga Website or follow them on Facebook, and Instagram for daily inspiration.

For the latest local news, subscribe FOR FREE to the Lincoln Parish Journal and receive an email each weekday morning at 6:55 right to your inbox. Just CLICK HERE to sign up.