This is an advertorial.
Ruston Parks & Recreation (RPAR) is gearing up for Fall with a range of activities for all ages—youth, adults, and seniors. Whether you’re looking to make new friends, stay active, or try something new, RPAR has something for everyone. To explore and register for leagues and activities, visit RPAR’s website at http://www.ruston.org/registration. Here are the Fall offerings available:
Youth
- Flag Football (Ages 5 -12)
Flag football is returning to the Sports Complex soccer fields on Monday evenings. Registration is open until September 3rd, and the season will run from September 22nd to October 22nd. Fees are $65 for residents and $75 for non-residents.
- Soccer (Ages 4 -16)
Soccer games will be held on Saturday mornings at the Sports Complex soccer fields. Registration is open until September 3rd, with the season running from September 28th to October 26th. The fees are $65 for residents and $75 for non-residents.
- Volleyball (Ages 8 -12)
RPAR is introducing a new volleyball league this Fall. This recreational league is for children aged 8 to 12 and focuses on teaching the fundamentals of the game. Registration is open until September 3rd, so be sure to sign up soon! The season begins on September 26th and runs through October 22nd, with games scheduled for Thursday evenings. The fees are $65 for residents and $75 for non-residents.
- Legacy League (Ages 5 – UP)
Legacy League is designed for our special needs community in Ruston and Lincoln Parish, is set to kick off from November 2nd through November 23rd. This inclusive league will spotlight a different sport each week, offering participants a chance to explore and enjoy various activities. Games will be held on Saturday mornings, and the fee to participate is $10 per player. • 3×3 Basketball – Northern LA Power League (Ages 5 -12)
RPAR is excited to announce a new partnership with Ten-10 Training to offer the Northern LA Power League at the Sports Complex. Registration for this 5-week program is now open. Teams will enjoy multiple games per night, with matches scheduled on Saturdays and two Fridays throughout the season. At the end of the season, an All-Star Night will feature a variety of competitions, including a 3-point shootout, an 8-foot dunk contest, a vertical jump contest, and a laser 3/4 court sprint test. The cost to participate is $85 per player or $510 per team of six. Registration ends 9/23/24.
Volunteer Coaches are always needed to help with our youth sports. If you’re interested or want to learn more give RPAR a call today!
Adult
- Adult Men’s and Co-Ed Softball
Following a successful summer Co-Ed season, our Fall Softball League is kicking off with both Men’s and Co-Ed divisions. Dust off your cleats, gather your team, and join us for some exciting games! Games will be held on Tuesday and Thursday evenings starting September 12th. The cost to participate is $300 per team.
- Adult Pickleball League
Our Fall Pickleball League is back and better than ever! Games are held on Mondays at 6:00 PM, and the league welcomes players of all skill levels—Beginner, Intermediate, and Advanced. The league runs until September 30th, with a fee of $8 per night. For more information or to sign up, please email marcnewman@rustonla.gov or call 318-255-5800.
Seniors
- Fitness Classes
Join us indoors at the Ruston Sports Complex for Senior Adult Fitness Classes! Our self-paced classes are designed for all fitness levels and schedules. Classes are Tuesday, Wednesday, and Thursdays and will be available until December 12th. All classes are free! Sign up at
http://www.rustonsportscomplex.com under the senior adult fitness tab. For more info, contact Landry Burback at (318) 255-5800 or landryburback@rustonla.gov.
Class descriptions:
- Cardio Mix: A dynamic and engaging class. Enjoy low-impact dance, rhythmic movements, and aerobic exercises that promote heart health, energy, and overall well-being in a group environment. Get ready to be up on your feet and put some pep in your step!
- Chair/Strength: Combine chair exercises with functional strength training in this full body workout class. This class combines seated exercises and light to moderate resistance training to improve strength and endurance that transfers to lots of daily living activities!
- Yoga: This class will work to increase flexibility, balance, and range of motion. A chair can also be used to meet a variety of fitness levels. This is a great addition to your Wednesday afternoon to enjoy some relaxation and fitness fun.
Tuesdays:
8AM – 9AM | Chair Strength
9:30AM – 10:30AM | Cardio Mix
Wednesdays:
9:30AM – 10:30AM | Cardio Mix
2PM – 2:30PM |Yoga
Thursdays:
8AM – 9 AM |Chair/Strength
All registrations for RPAR activities can be done online on the RPAR website.
To learn about RPAR and what’s offered visit http://www.ruston.org/registration or call 318-255-5800 during working hours (M/T/W/TH | 7:30AM – 5:00PM) (F | 7:30AM – 11:30AM)
