The leaves are crisp, the temperatures are dropping, and your chance at a perfect fall day just got better with Yoga at the Park.
Blue Sky Yoga’s all-day community retreat is a chance to slow down, connect and breathe together in a beautiful open-air pavilion surrounded by nature at Lincoln Parish Park. The day will flow with grounding meditation, accessible yoga for everybody, playful arm balances and acro yoga, energizing chair cardio, vinyasa flow, and restorative yin. A closing sound bath with soothing vibrations of quartz singing bowls will carry you into deep relaxation and mindful presence to wind the day down.
For an investment of $25, or $20 for students, you can take part in one or all of the day’s events, which will start at 9:30 a.m. Sunday, Oct. 26 and end at 5:30 p.m.
This is a great opportunity to see a variety of the options Blue Sky Yoga has to offer at its studio, located in downtown Ruston at 212 W. Mississippi. Blue Sky Yoga has multiple yoga classes seven days a week, including Yoga for Life, Pilates, barre classes, and hot flow yoga, among many others.
And just as the classes are varied, so are the class packages. There is a great introductory offer for anyone new to the studio, 2 weeks of unlimited classes for $30. A single class can be purchased for $18, or a 4-class pack for $60. There is a mini unlimited subscription priced at $55 per month, and you receive 4 classes monthly. If you wish to practice consistently two times a week or more, then choose the monthly unlimited subscription for an investment of $109 per month. Monthly unlimited includes many of the special events at BSY such as Sound Bath, Breath Work, and various workshops. For high school and full-time college students there is a 20% discount offered on the 4-class pack, and the mini and monthly subscription. To receive the discount code stop by the studio or call 318-614-1619.
Pre-registration is not required for Yoga at the Park, but for those who do want to register in advance, visit https://momence.com/s/121308319.
Yoga at the Park is a chance to experience it all during a lovely fall day. Whether you join for one session or the whole day, you’ll be welcomed with warmth, movement and community.
SCHEDULE OF EVENTS:
9:30am Open for Registration and check in
10am Guided Meditation with Andy Davidson
11:15am Yoga for Life with Laura Mitcham
11:30am Pilates Core with Kasey Baum
12:30pm Yoga Play/ arm balance, inversion, acro with Emily Foster and Donna Wood
1:30pm Chair Cardio with Dianne Maroney Grigsby
1:45pm Flow with Eliza Kjar
3:00pm Yin (passive stretching) with Capree Bramel
4:15pm Breath and Movement with Donna Wood
4:45pm Sound Bath with Emily Foster and Capree Bramel
5:20-5:30 Closing
This is an advertorial.
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